Monthly Archives: August 2012

Thoughts on the Body by Paul Watson, Transform Fitness NYC Founder & Master Trainer, Part I: Early Discoveries

Thoughts on the Body Part I: Early Discoveries by Paul Watson, Transform Fitness NYC Founder & Master Trainer I’ve been studying the human body for over 15 years. In that time I’ve noticed some general—almost universal—patterns of how the body … Continue reading

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New Blog Series by one of our Founders & Master Trainers, Paul Watson on THE BODY

[Transform Fitness NYC] Over the next several weeks we are going to publish a series of posts by one of our Founders and Master Trainers, Paul Watson. He has been working with and studying the body for over 15 years. … Continue reading

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