Monthly Archives: October 2012

New York City Weather — Wishing our clients and NYC trainers a safe couple of days

New York City, Monday, 29th of Oct. We just wanted to post a quick note to say we hope all our clients and trainers are safe. Please be careful and follow instructions on safety. The city has some locations where … Continue reading

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New New York City Trainer at Transform Fitness NYC – Ara Gibson

We wanted to let everyone know that we have hired a new trainer for our Midtown East Gym, Transform Fitness NYC. Her name is Ara Gibson and we are thrilled to have her on board. She has been teaching yoga … Continue reading

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Our latest PR Tool: Twitter

New York, NY [Midtown East] — We have recently added Twitter to our list of PR tools. In an effort to keep our clients up-to-date on the latest in healt care, fitness, yoga, diet and nutrition, as well as posting … Continue reading

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A.M. Trainer WANTED for Our Gym

We are looking for a trainer for our studio in midtown Manhattan. We are seeking an early a.m. personal trainer for clients during peak morning hours, some evening hours, and availability during the week (5:30 a.m. – 8 a.m. and 6 … Continue reading

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Thoughts on the Body by Paul Watson, Transform Fitness NYC Founder & Master Trainer, Part VI: Yoga (and a Lot of Hot Air)

Thoughts on the Body Part VI: Yoga (and a Lot of Hot Air) by Paul Watson, Transform Fitness NYC Founder & Master Trainer The muscles of the torso are liable to lose strength and elasticity through disuse atrophy, especially as … Continue reading

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