Monthly Archives: November 2014

‘Seasons Feedings’

Thanksgiving is the unofficial kick-off of the feeding season. Not surprisingly it comes towards the end of the year when, let’s face it, we’re all feeling pretty worn out with elections, economies and world calamities and are eagerly looking for an excuse … Continue reading

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‘Turn Your World Upside-Down’

Do you remember learning to walk? Possibly not, yet somehow all of us mastered the technique of supporting our whole body weight through our feet and the narrow area of our ankles – and we’re all so great at it … Continue reading

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Even Trainers Get Lonely

Did you catch the recent New York Times article about the 7-Minute Workout? It’s a great idea for when you’re stuck on your own in a confined space, but like some other heart rate-elevating activities (that we’re too polite to … Continue reading

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