Tag Archives: Trainers

The Tortoise and the Hare

Imagine if in our small but determined brains as babies we spent only a few hours trying to walk upright before giving up and calling it a day? This thought came to me recently when I had the opportunity to … Continue reading

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Thoughts on the Body by Paul Watson, Transform Fitness NYC Founder & Master Trainer, Part IV: Balance

Thoughts on the Body Part IV: Balance by Paul Watson, Transform Fitness NYC Founder & Master Trainer I have always admired athletes who can command the full complement of their musculature to bend reality (literally) to whatever they wanted to … Continue reading

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WANTED: Trainers for Our NYC Gym

[Transform Fitness NYC] We are seeking a personal trainer for our private personal training studio in midtown Manhattan for clients during peak hours (5:30am-8am and 6pm-9pm). Must be highly responsible with strong interpersonal skills and ability to serve executive clientele. … Continue reading

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We are NOW Listed

[Attention New York City Trainers] We are happy to let everyone know that we are now listed on the Neighborhoodtrainer.com site. Thanks to our contact last week with Glenn Dickstein, we have now connected with the folks at this online … Continue reading

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FOCUS: Knees in Need — No More Knee Pain

[From the Team at Transform Fitness NYC] The knees are perhaps our most overworked joints. They support more weight and do more basic work in everyday activities than any other joint system in the body. Active people are simply walking … Continue reading

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