Tag Archives: Transform Clients

Mind, Wine, and Enlightenment

A copy of ‘Scientific American’ appeared in the gym recently. The cover story? ‘The Neuroscience of Meditation’. If only I had the time to read it, I thought, as I sped past. The weeks between Thanksgiving and New Year seem … Continue reading

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Client Spotlight: Novelist Alan A. Winter

              Congratulations to Alan Winter, long-time client at Transform Fitness Group, whose most recent novel Savior’s Day was just published and is now available at Amazon. I had the privilege of reading an early … Continue reading

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