Tag Archives: Yoga Instructors in NYC

Mind, Wine, and Enlightenment

A copy of ‘Scientific American’ appeared in the gym recently. The cover story? ‘The Neuroscience of Meditation’. If only I had the time to read it, I thought, as I sped past. The weeks between Thanksgiving and New Year seem … Continue reading

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New New York City Trainer at Transform Fitness NYC – Ara Gibson

We wanted to let everyone know that we have hired a new trainer for our Midtown East Gym, Transform Fitness NYC. Her name is Ara Gibson and we are thrilled to have her on board. She has been teaching yoga … Continue reading

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