Paul Watson is a founder and Master Trainer and brings 10 years of experience as a massage therapist. Paul holds certifications as a Medical Exercise and a Resistance training specialist.
Adam Swartz is a founder and Master Trainer. As a personal trainer for the last 12 years, Adam has developed a style of training that emphasizes the ability to relax and focus in the midst of intense physical challenges.
John Cavanaugh is the yoga coordinator at Transform Fitness.